5K Family Fun Run / Walk on Sat. June 29, 2013

fitness run in Columbus

fitness run in ColumbusGluten Intolerance Group of North Columbus and Columbus Fitness & Nutrition present a 5K Family Fun Run / Walk  Saturday, June 29, 2013 from 9:00 AM to 11:00 AM (EDT) at Hoover Dam in Westerville, Ohio.

Did you know that 1% of the population have celiac disease and at least 10% have non-celiac gluten sensitivity. Join us to learn more about gluten sensitivity and how it might affect your health.

Join us and other families from all over central Ohio for a fun filled morning. All proceeds will be used to create special programs to educate families with children and individuals affected by gluten sensitivity / celiac disease. Registration is $20. Kids under age 8 are free.

Sign up for the 5k Run/Walk

Gluten Intolerance Group of North Columbus promotes a Health, Wellness, Fitness & Nutrition lifestyle in our community including families, children, and individuals. Our organization will be working with children, families to help them fight obesity, heart disease, and related health issues. Find out more by visiting our Meet up group. Gluten Intolerance Group of Columbus is the local chapter of the national non-profit organization, a leader in addressing gluten sensitivity for the last 35 years. Visit their website for more information.

ColumbusFitness_Nutrition logoirina_gerasimovColumbus Fitness & Nutrition, a local small business by Irina Gerasimov, assists individuals in reaching their unique goals. Whether those goals are to lose weight, gain strength, increase aerobic capacity,improve flexibility, reduce stress, or just simply achieve a higher fitness level. Irina Gerasimov is a certified personal trainer and nutrition specialist. Contact CFN at (614) 783-8098,  e-mail   – Connect with CFN on Facebook.